PMS Consultations

We offer personalised PMS treatment to ease cramps, mood swings, and fatigue. Services include lifestyle advice, hormonal therapy, and stress management, helping women achieve comfort, balance, and improved daily well-being.

Premenstrual Syndrome is more than just feeling “off” before your period. Your body, mood, and energy can all change. Some days you feel tired, bloated, or sore. On other days, your mood can swing, feeling sad, irritable, or anxious.

Hormones cause a lot of this. Estrogen and progesterone rise and fall, and that can affect both your body and mind.

Cycles can be different every month. One month feels normal. The next month can leave you drained. Even small tasks, chores, and meeting friends can feel hard. Sleep may be restless, and energy may disappear.

£

250

Watching your body helps. Track your symptoms, note your food, sleep, and stress. Seeing patterns helps you understand what triggers discomfort.

Mild PMS can improve with lifestyle changes. Stronger PMS often needs professional help. The best treatment is personal. It eases pain, helps your mood, and lets your daily life feel normal again.

How Treatment Helps

Professional PMS treatment does more than ease symptoms; it helps you live better:

Our Approach

We treat the whole person, not just the symptoms. Relief that lasts and overall wellness matters.

Your plan includes:

Why Choose Your Gynae Health?

Take the First Step

Don’t let PMS control your life. Book a consultation today. Our goal is to help you feel balanced, comfortable, and confident.

Frequently asked questions

How fast will treatment work?
Most notice changes in a few weeks. Results depend on your plan and symptoms.
Yes. Care is personalised to ensure safety and effectiveness.
They do help. But combining them with professional treatment works best.

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